Fish oil benefits

The fish oil Omega 3 content hs a lot of effect on the human body, the fish oil benefits list is long. Te fish oil benefits can be the following.
Fish oil appears to reduce the risk of CHD (coronary heart disease). It may help to: reduce the risk of thrombosis by increasing bleeding tendency; reduce blood levels of triacylglycerols; prevent atherosclerosis and arrhythmias; and reduce blood pressure. Fish oil could have beneficial effects in inflammatory conditions such as rheumatoid arthritis, Crohn’s disease and inflammatory bowel disorders, but evidence of benefit in asthma and psoriasis is poor. Fish oil may have a role in various mental disorders, such as depression, schizophrenia and Alzheimer’s disease, but research in this area is in its infancy. Evidence of benefit of fish oil in maternal and child health, including child development and visual acuity, is conflicting. Evidence of value of omega 3 fatty acids in childhood behavioural disorders, such as developmental coordination disorder, is increasing.
The fish oil omega 3 content (EPA/DHA) can be connected to a lot of fish oil benefits.